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A member asked:
What is a good fitness routine when rehabbing from a knee injury?
A doctor has provided 1 answer
Variable: This isn't a one answer fits all kind of question. Not all knee injuries are created equal. Acl tears, post surgery rehab, knee replacements, sprains, etc. All require highly specific range of motion and strength maneuvers. Your orthopedist and associated physical therapists are best equipped to address your unique circumstance.
Answered 11/22/2012
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