A member asked:

How much yogurt do you have to eat to restore good bacteria?

A doctor has provided 1 answer

Daily for a few days: No one really knows since each of us has a different colonic bacterial make-up, but active-culture yogurt and milk containing lactobacillus or acidophilis strains may also help. "good" bacteria will usually recover on their own after antibiotics that change them, but the above measures may help.

Answered 12/9/2013

5.5k views

Thank

Related Questions

A member asked:

How long does it take to restore good bacteria in the gut?

A doctor has provided 1 answer