A member asked:

What is the best workout to get rid of fat under the male breasts?

5 doctors weighed in across 2 answers

No spot reduction: That is the problem with weight loss -- there are no methods to target localized fatty deposits. Building up your muscle may camouflage the overlying fat by displacing it but it will not make it disappear or reduce other than systemic weight loss patterns.

Answered 10/3/2016

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Push away from the t: Push away from the eable. If it is truly fat, some weight reduction may help. Usually the only treatment is surgery.

Answered 11/23/2017

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