A member asked:

Cough with phlegm coming from my sinus what can i take to clear up ?

A doctor has provided 1 answer

Depends: If symptoms have lasted less than 7days, use Ibuprofen 400 3 times a day for 3days, then as needed. Take 2 showers a day, as warm as you can tolerate, run the water right on your face to heat and and humidify the mucous, so you can cough it up and blow your nose more easily, then put mentholatum right under your nostrils. The eucalyptus in mentholatum works. If symptoms worse and > 10d, see doc.

Answered 10/21/2016

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