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A member asked:

Hello sir, i want to know that y i hav get to much flu in winter ? and i also want to know that what kinds of food or fruit suitible for me in winter

A doctor has provided 1 answer

Vaccine & hand wash: Usual flu can be prevented with flu vaccination and i urge you to get it. Colds may be prevented by frequent hand washing, and avoinding touching your face before washing hands. Any kind of fresh vegetables and fruits are good. Keep up with exercise in winter as well.

Answered 11/16/2012

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