A member asked:

What can i do to heal a torn calf muscle quickly?

A doctor has provided 1 answer
Dr. Richard Ramos answered

Specializes in Physical Medicine and Rehabilitation

No easy answer: This will take time since this will need to heal on its own. In the beginning the principle of rice (rest, ice, compression, elevation) are mandatory. Make sure that you keep range of motion in your ankle and knee. Over stretching the calf will just continue to reinjure the muscle.

Answered 6/18/2018

5.4k views

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