A member asked:

I have tested positive for covid-19, 11 days ago.my senses are almost back, temperature is normal but when i take a walk or shower i get tired and the shortness of breath is scary. i breath normally once i lie down for a min or 2?

A doctor has provided 1 answer

Agree with Dr. F: If you have been free of fever for at least 3 days, you may resume your activities as tolerated. You do not need to get tested again. Have a healthy diet, exercise 30 minutes/day, as tolerated, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Wish you good health!

Answered 7/16/2020

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