Type 2 diabetes: what are some dietary tips to control blood sugar level?

Eat well: Eat small frequent meals of foods with a low glycemic index ( aviod simple carbs, sugar and fats ).

Balanced diet: A balanced diet of carbohydrates, protein and fats are necessary. Carbohydrates consisting of complex sugars are good for diabetics as they digest slowly and provide constant source of energy.Also the y are rich in fiber. Low fat and low cholesterol and low salt diet also helps a long way. Much detailed description of the diets you can eat along with recipes are given in ada website.