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A member asked:
What foods can make my brain2 be on its active, oh i mean more smart, i really have a trouble n memorizing topics n our subject, i realy find it dificult?
A doctor has provided 1 answer
Brain food: One food that the brain craves is omega 3 food e.g. Wild salmon. The omega 3 fatty acids are essential to many cells especially the brain cells that are composed of almost fifty percent fatty acids.
Answered 11/16/2012
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