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A member asked:
Should i massage my muscles before doing range of motion therapy?
8 doctors weighed in across 3 answers
Yes: By massaging the muscle you cause vasodilitation which may cause more effective physical therapy.
Answered 12/6/2014
6.3k views
Not usually needed: It is not needed to massage your muscles before doing range of motion exercises. If it is more comfortable for you to do so then massage away but it is not generally necessary.
Answered 12/18/2014
5.9k views
Be4, During, & After: Massage can be beneficial before, during, and after therapy.
Answered 12/20/2014
5.9k views
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