How do i decrease the puffiness under my eyes?

Depends on the cause: Without more information, it is hard to say what would work. If the swelling is from a stye, hot compresses, but if allergies, cold works better. You need to see an eye doctor to get an idea of the cause before the appropriate treatment can be chosen. Sometimes this puffiness is actually from our natural fat pockets pushing forward. Surgery can fix that!

See nelow: Lose some weight sleep on two pillows decrease sodium and salt intake.