A member asked:

What natural remedies are there to speed rehabilitation of my rotator cuffs?

2 doctors weighed in across 2 answers

Rotator: St. John's wort, devil's claw, white willow , comfey or lavender. Some are applied on the skin others infused as a tea or concoction or as an extraction . Seek counsel with a trained herbalist.

Answered 3/26/2013

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"elbow grease": "elbow grease" and "stick-to-it-ness" a gentle and consistent exercise program is what I'd recommend: https://www.princeton.edu/uhs/pdfs/Shoulder-Rehab-ver2.pdf

Answered 12/11/2014

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