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A member asked:
What can i do to prevent stroke and high blood pressure? i have them as heredity
A doctor has provided 1 answer
Exercise: Keeping your weight down to it's ideal goal through diet and exercise is your best defense. Moderating your salt intake would also be wise. Finally, keeping regular checkups with your primary care provider to monitor you for signs of developing disease would be smart.
Answered 7/4/2015
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