A member asked:

Will l-tyrosine help me to work out better or more efficiently?

A doctor has provided 1 answer
Dr. Naresh Rao answered

Specializes in Sports Medicine

Not really: L-tyrosine is readily available in a well balance diet including meats, eggs, and beans, so that should be adequate enough for working out better and more efficiently. Supplemental l-tyrosine is not recommended unless it is missing from your diet.

Answered 11/25/2013

5.4k views

Thank

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