Can a pre-diabetic person ever go back to normal ?

Absolutely!: With proper diet and exercise, it is possible to reverse all the manifestations of metabolic syndrome, provided damage has not occurred. Most pre-diabetics don't understand this a lifestyle change that cannot be visited occasionally, but adhered to carefully with commitment. Most patients can reverse torso-obesity, blood pressure, hyper-insulinemia, and bad cholesterol without meds. Work at healt.