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A member asked:
Am 33 my legs muscules are very gentle i want to soften it how do i do?
A doctor has provided 1 answer
Iliotibial band synd: I want to clarify..Is it that you want to soften your leg muscles? Usually tight leg muscles occur with iliotibial band syndrome and it requires stretching and foam roller to help soften them.
Answered 11/2/2012
5.5k views
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