Back pain: Be sure you have good well fitting orthopedically correct shoes. Try an arch support. Place a pad at the work bench if you can to soften floor surface. Watch your posture and stand tall with shoulders back. Take frequent breaks and stretch. Exercise daily.
Answered 9/28/2016
6.2k views
Exercise: Doing stretching exercises and core strengthening exercises will help your back. Also wearing good quality supportive shoes are important as well.
Answered 7/20/2012
5.9k views
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