Get Virtual Care
For Businesses
About Us
A member asked:
Is it ok to weight lift if you have arthritis or will doing so just make it worse?
3 doctors weighed in across 2 answers
Probably yes: Strong research endorses vigorous exercise, even weight training, in arthritis. This would be true for rheumatoid as well as osteoarthritis. Exercise helps maintain and improve range of motion, and strengthens the soft tissues which support joints. Weight loss and mood elevation can also ensue. Of course, before undertaking a new exercise program, it should be cleared by a doctor who knows you.
Answered 2/2/2017
6.1k views
Work out: Any workout is better then no workout if you are sensible about it. If its RA then it would not be a great idea.
Answered 6/10/2014
5.1k views
Related Questions
A member asked:
I'm just wondering, if you had arthritis would it make you look worse, or what?
A doctor has provided 1 answer
A member asked:
Can somebody have mild form of Psoriatic Arthritis throughout his life if it is in his family? Or it will essentially get worse with age?
A doctor has provided 1 answer
A member asked:
I want to lose weight but with only a diet plan. I'm 21 but was diagnosed with arthritis, so i can't excercise too much. I'm 6 ft with 95 kgs weight.
A doctor has provided 1 answer
People also searched for:
I have a mild degenerative change in the first carpal metacarpal joint, is this thumb arthritis and can I lift weights and exercise?
Every now and then my lunate bone in my wrist hurts the bone in the middle to move it put weight on it lift anything arthritis possibly?my arm hurt 2
Id like to know a straight answer to a question I have. My boyfriend is 27 with a small amount of arthritis in his spine. What will happen when hes 50? Is it going to keep getting worse where something bad happens?
I am 60 and I have chronic pain in my wrists and elbows. I suspect arthritis. My doctor sent me to O.T. but it just got worse. What next?
Does arthritis get worse when it's cold out?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
