A member asked:

What can be done for a mental breakdown?

A doctor has provided 1 answer

Lots!: There are several actions that might help. Which actions would be higher priority would depend on what you mean by "mental breakdown." taking a break, taking a walk, getting enough sleep, reading something inspiring, spending time with friends, making a psychotherapy appointment, making a doctor's appointment, spending time in nature, being kind to someone . . . All of these actions could help.

Answered 5/10/2016

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