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A member asked:
Is it safe to take multivitamins and also vitamin a and d?
A doctor has provided 1 answer
Depends: Any water soluble vitamin can be tolerated in excess doses. These would be c, b's. Vitamin a, k, d and e are fat soluble so can accumulate to dangerous levels if taken in excess of approved doses. Read labels and stay at or below the daily requirements of the fat solubles. See http://www.Ext.Colostate.Edu/pubs/foodnut/09315.Html.
Answered 5/12/2014
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