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A member asked:
How can i prevent lumbago?
5 doctors weighed in across 2 answers
Many Ways: There are many things you can try, but it depends on your underlying anatomy. Here are a few: good posture, core exercises, stretching, and proper body mechanics.
Answered 9/28/2016
6.2k views
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Stay fit dont smoke: Dont smoke stay fit try pilates, swim massage and relaxation time most backache is muscular pain.
Answered 9/28/2016
6.1k views
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