A member asked:

I have little belt fat and iam playing football weekly.but it doesn't change.how can i remove the belt fat with simple exercise ?

3 doctors weighed in across 2 answers
Dr. Barry Press answered

Specializes in Plastic Surgery

A problem: I am not aware of any exercise that can result in removal of localized fat deposits. The best reason for liposuction is "a localized fat deposit that doesn't respond to diet and exercise." you may want to investigate this with a surgeon certified by the american board of plastic surgery if the belt fat is bothersome enough to you. Good luck!

Answered 8/24/2013

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No Rx 4 local fat : There are no exercises that will control localized fatty deposits. Liposuction or lipolysis or presently the only known treatments for managing localized fat.

Answered 12/9/2013

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