A member asked:

How can you prevent back pain on an airplane?

2 doctors weighed in across 2 answers
Dr. Ron Jones answered

Specializes in Family Medicine

Don't Fly: Just kidding. Get up and move around when you are allowed. Take a firm pillow and place behind your back. A small buckwheat husk pillow is excellent.

Answered 9/28/2016

6.3k views

Thank
Dr. Mark Weston answered

Specializes in Orthopedic Spine Surgery

Walk around hourly: Get up and walk around once an hour put your feet on something to raise your knees dont use the overhead compartment.

Answered 1/23/2012

6.1k views

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