A member asked:

What's the best medication for a young adult with anxiety?

A doctor has provided 1 answer

HOW YOUNG?: For adults no matter the age the treatment for anxiety would include a thorough evaluation to determine any medical or physical causes then therapy, relaxation techniques, meditation, exercise, good sleep hygiene, healthy eating habits, reduction of alcohol and caffeine. Consider depression and then may need medications like anti depressants or anxiolytics.

Answered 9/16/2019

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