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A 31-year-old member asked:

Can i take vitamins for bone health at breakfast?

1 doctor answer1 doctor weighed in
Dr. John Michalski
Orthopedic Surgery 36 years experience
Vitamins: Consider first healthy food! then consider vitamins/supplements to consider after that include vit d, calcium, magnesium, glucosamine with chondroitin, omega 3.

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A 42-year-old member asked:

What vitamin helps bone health?

1 doctor answer1 doctor weighed in
Dr. Howard Feinberg
Rheumatology 37 years experience
Varies with age: The most important vitamins for your bones are vitamin d and calcium. It is important to get enough but too much can increase the risk of heart disease and other health problems. The correct amount depends on age, sex, and pre or post menopause. Your doctor can help advise you on the proper amount for you.

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Last updated Oct 13, 2012

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