A member asked:

Why might i keep thinking of things i regret?

7 doctors weighed in across 2 answers
Dr. Pamela Pappas answered

Specializes in Psychiatry

Regret: Some people think of things they regret, when they're still trying to resolve them. Have you considered speaking with a psychotherapist about this? It could help you come to better understanding and possibly some peace about whatever these issues are. Good luck to you.

Answered 4/23/2016

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Regret: Probably because you continue to be troubled by certain actions you are not able to resolve on your own, confide in a close friend and if you do not find relief consult a mental health professional. Give yourself the chance to resolve your regrets and remember you can't live an involved life without having regret at some point. Best.

Answered 5/28/2016

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