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A member asked:
What do happy people do when it feels like life sucks?
A doctor has provided 1 answer
Take action: It's a bummer! but, it will help to take steps to enhance pleasure & engagement, and find meaning in life. The how of taking these steps can be found at: http://www.Blackdoginstitute.Org.Au/docs/positivepsychology.Pdf. It's important to understand that happiness is an effect of increased involvement in all aspects of life. In order to be happier one must take action.
Answered 12/9/2013
5.5k views
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