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A member asked:
I wish to know what can you get vitamin d from?
A doctor has provided 1 answer
Cod liver oil,eggyol: There are not many foods which contain vit d as vit d is produced in our bodies by exposure to sun.But following are source of vit d egg yolk cod liver oil halibut liver oil herring liver mackerel salmon sardines tuna fortified milk.
Answered 12/9/2013
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