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A 35-year-old member asked:

how can i build muscle after anorexia?

3 doctor answers5 doctors weighed in
Dr. Kirt Kimball
A Verified Doctoranswered
A US doctor answeredLearn more
Good nutrition!: Seems obvious but you can't effectively build muscle without two primary components: nutritional building blocks (good diet) and stress on specific muscle groups (exercise).
Dr. Julie O'Toole
Pediatrics 36 years experience
Weight restoration: No matter how "healthy" your diet or how much protein you ingest, you need to restore your weight and then worry about weight bearing exercise to restore your muscle mass and bone strength.
Dr. Alan Ali
Dr. Alan Alianswered
Psychiatry 32 years experience
Muscle building: First & foremost, restore your weight to normal range for your age & built.

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Similar questions

A 41-year-old member asked:

Why is my muscle tone changing during pregnancy?

2 doctor answers4 doctors weighed in
Dr. James Carleo
Obstetrics and Gynecology 23 years experience
Very common: The demands of pregnancy will alter body composition and muscle tone. Elevated Progesterone is one main culprit. Increase in appetite, a change in metabolism, and increase in weight are common to support the demands of your growing baby. Fat storage will also increase. Don't be discouraged, keep up a level of physical activity, and you will be amazed with the changes expected after you deliver.
A 21-year-old member asked:

What can I do to keep my muscles from getting too painful?

6 doctor answers8 doctors weighed in
Dr. Betty Keller
Rheumatology 35 years experience
Yoga: Try yoga, gentle stretching, deep breathing, warm bath, meditation, regular exercise, massage and acupuncture. All these treatments can help reduce pain.
A 21-year-old member asked:

What are these taut bands of muscles that hurt when I press them?

1 doctor answer1 doctor weighed in
Dr. Betty Keller
Rheumatology 35 years experience
Trigger Points: Trigger points are focal areas of muscle fibers within a muscle that are hyper irritable. They are felt to be small areas of contracted muscles located within taut bands of muscle. When these trigger points are pressed they produce pain locally and can cause referred pain to a different site.
A 21-year-old member asked:

Is ALS a disease of the muscles or nerves?

4 doctor answers10 doctors weighed in
Dr. Michael Depietro
Pulmonary Critical Care 35 years experience
The nerves: Als or amyotrophic lateral sclerosis ( or "lou gehrig's disease") is a disease in which the motor nerves in the brain, or in the spinal cord degenerate and die, leaving the muscles weakened. This is progressive and results in paralysis and even death over time. The rate of progression varies with the kind of ALS and the patient. Although the disease is not curable patients benefit from support.
A 21-year-old member asked:

Does arthritis affect your muscles too?

2 doctor answers6 doctors weighed in
Dr. Gregg Albers
Addiction Medicine 41 years experience
Muscle Strength: Pain in the joints will cause you to use the arm or leg less. That is why mild exercise is important to keeping your strength, and your function. Using some mild, over-the-counter pain medication, tylenol, (acetaminophen) naprosyn, Ibuprofen to reduce the pain, will help you to stay active, and keep your strength.

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Last updated Jun 25, 2017

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