Please give advice on how to help with morning sickness?

Many options startin: With dietary suggestions crackers in the am; there are meds, phenergan, (promethazine) odansteron. Treating reflux with zantac can remove any reflux contribution; if coupled with insomnia, anxiety and mood issues, Mirtazapine is your med, 15mg at night helps with sleep nausea and mood, see mass gen womens psych website, severe, oral steroids but depends on severity. These are used in combo, unisom at night may he.

Ginger: A simple way to reduce nausea is with ginger. You can drink slightly flattened ginger ale or nibble on crystallized ginger. Or pour boiling water over freshly sliced organic ginger & steep x 5 min in a covered pot. Sip. Aromatherapy: sweet orange (citrus sinensis), peitigrain (citrus reticulata), mandarin (citrus reticulata) are different citrus scents that can decrease nausea.