Drugs, therapy: Basically there are a number of effective treatments. And the evidence is that the more of them you use the better the odds of success: medications (those that replace nicotine and those that normalize your brain's chemistry so that it functions without nicotine), therapy, especially cognitive behavioral therapy designed to teach you how to change, and group support.
Answered 1/13/2016
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MANY POSSIBILITIES: There are several possible directions to take; cold turkey nicoderm patch nicotrol gum nicotrol lozenge wellbutrin to help boost Dopamine and reduce cravings chantix - a nicotine blocker congratulations on your decision to quit tobacco. That is the first step!
Answered 6/25/2014
5.6k views
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