Healthy ones: If you're in recovery from meth, that is a hard road. You've used a lot of your resilience in your habit, and now need to build it up again. As many fresh fruits and vegetables as you can eat, leafy green salads, and lean meats like chicken and wild alaskan salmon would be good. The latter will help replenish your omega-3's to stabilize neuronal membranes. Whole foods that are not processed.
Answered 12/18/2013
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