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A member asked:
I was pain-free when i went to bed but had lower back pain this morning. same mattress...possible cause? do not recall any injury yesterday.
A doctor has provided 1 answer
"Sleep wrong": Assuming you have only back pain, done nothing physically unusual in the preceding few days, and are not menstruating/ovulating, then most likely your sleep position strained your back or compressed the facet joints in the back of your spine. Either way, such pain should be short-lived. If it isn't, something else is wrong.
Answered 7/7/2017
5.6k views
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