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A member asked:
What are ways to avoid smoking?
3 doctors weighed in across 2 answers
Mutual support helps: Consider attending a meeting of nicotine anonymous.
Answered 10/18/2015
5.5k views
Stop smoking: Develop a plan before you stop smoking. Chose a date that you plan to stop. Let your friends & family know so that they can support you. Get rid of cigarettes, lighters, ashtrays etc. Stay away from people who are smoking so that it won't trigger the urge to smoke. Consider using a smoking cessation App, a quitline, smokefree TXT or joining a support group. Medications can also be used.
Answered 10/25/2016
2.1k views
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