A member asked:

What are the physical symptoms of stress that harm you?

A doctor has provided 1 answer

Stress & the body: It prepares for action by activating the autonomic nervous system & numerous hormones. Stress can cause muscle tension, cold hands & feet, increased heart rate, rapid and shallow breathing, stomach upset, headaches, dry mouth, increased sweating, mind racing, & insomnia. Chronic stress decreases immune functions and contributes to numerous illnesses.

Answered 12/9/2013

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