What to do before you get pregnant and you want a kid?

Havwe a check up: Have a check up of yorself and your partner and get a clean bill of health, including all contagios diseases which can effect the baby, rubella immuniti in women and other prenatal check up. Same with male partner then go work on it and have fun, and good luck.

Take folate (folic acid) .4 mg/: Day for at keast 3 months before conceiving. Don't drink alcohol, smoke tobacco or use illicit drugs. Check with your dr. About your prescription & otc meds.Maintain a good wt. For your height. Discuss child-rearing & discipline with your spouse & ask older generations about family history of medical & mental health disorders. "what to expect when you're expecting" is a pretty good book.