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A member asked:
What is treatment of chronic anxiety?
10 doctors weighed in across 2 answers
Cognitive therapy: Therapy usually begins with giving patients tools to help break the cycle that leads to generalized anxiety to begin with. Several medications are also available if needed, as is psychotherapy and group therapy.
Answered 5/8/2016
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Chronic anxiety: Cognitive behavior therapy, medications as warranted, life style modifications, relaxation/meditation/yoga, breathing exercises, stress management.
Answered 3/14/2019
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