A member asked:

I would like to know what kind of energy drinks i can take to help me with my jogging.i smoke too.and some times i run short of breath.?

2 doctors weighed in across 2 answers
Dr. Rick Koch answered

Tobacco cessation : Tobacco cessation is the #1 best way to improve your jogging & cardiovascular fitness. Energy drinks are a band aid to this problem.

Answered 9/11/2012

5.6k views

Thank

Caffeine: Has a small increase in short term performance. However, this is likely counteracted by the negative effects of smoking. Your single greatest improvement will likely come from smoking cessation as will your best risk reduction.

Answered 9/11/2012

5.6k views

Thank

Related Questions