Eat fiber: African tribes that eat lots of fiber go 3 to 5 times a day. Roughage/fiber includes fruits and vegetables like celery, grapes etc. These should help you go regularly.
Answered 11/14/2013
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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