You're not abnormal: Irregularity is common & does not necessarily signal abnormality. Average stool pattern in america fits a bell-curve, ranging from 3 movements daily to one every 3-4 days. Try adding fiber (fruits, vegetables, whole grains) or commercial water soluble supplements to "regulate" stools. Raise concern if bleeding, weight loss, localizing abdominal pain or a personal/family history of colitis, cancer.
Answered 6/26/2020
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