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A member asked:
I need help with empty nest.i am in identity crisis.i don't know what i really want in my life and what to do with my future?
A doctor has provided 1 answer
Psychotherapy: Psychotherapy is a great place to work through the problems you are discussing. It is very normal after kids leave the home to experience identity crisis - especially if much of your identity was wrapped up in your child's life (sports, friends, etc.) consider getting involved in a fitness program, hobbies you enjoy, spending time with friends, etc.
Answered 5/8/2016
5.6k views
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