A member asked:

Lower back ache so what matterss?

A doctor has provided 1 answer

A good one: Generally it is not the mattress that will solve your back issues unless it only is occurring after you sleep on yours. Then, just a relatively firm one will do and regularly rotate it to keep it longer as they need to be replaced by 7-10 years or sooner if obese. Otherwise it is lifestyle that plays a role: regular exercise, weight control and avoiding smoking with good nutrition & sleep habits.

Answered 11/10/2013

5.6k views

Thank

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