How can i relieve hand pain?

Yes .. YOU can!!!: Think flesh=muscles/tissue and not bone/ligament/disc/nerves with chronic pain! cts can be self cured with a self-care with a wellness program of vits, magnesium glycinate, sleep hygiene, exercise, self massage, chiropractor, yoga, heat, epsom tub soaking, and stretching. In my practice, I use acupuncture and myofascial tissue release with trigger points w lidocaine.

Find cause: The first step in any treatment plan is to learn first what the problem is . Once you find the cause of your hand pain then you can tailor appropriate treatment.