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A member asked:
What can be taken to ease emotional highs on mensturation?
A doctor has provided 1 answer
See below: Avoid excessive sugar & low quality carbohydrate intake. Don’t add extra salt to food & avoid processed foods containing extra salt. Reduce caffeine & alcohol use. Stay physically active. Ssri's (selective serotonin reuptake inhibitors) can be beneficial. Acupuncture and acupressure are really effective as well.
Answered 11/27/2017
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