Some thoughts...: This sounds like ileotibial band syndrome (itb syndrome) the it band is a broad band of fascia that runs along the outer part of your thigh to below the knee. It holds the muscle in, but can create a friction syndrome and a bursitis along the outer part of the knee. This pain can be very sharp. Stretching as well as foam roller therapy and rest can be useful to prevent this condition.
Answered 8/1/2019
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A doctor has provided 1 answer
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