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A member asked:
What in green tea increases endurance?
4 doctors weighed in across 2 answers
Nothing: Green tea is a bunch of hype. Green tea does contain caffiene which is a stimulant. However, the notion that green tea will help you lose weight, help athletic performance, help you live longer is utter nonsense.
Answered 9/8/2018
5.4k views
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Green tea benefits: Tea is derived from the camellia sinensis tree. The leaves contain antioxidant polyphenols. Studies suggest green tea can assist with glycemic control, have an anti-carcinogenic effect as well as leading to a reduced heart disease death rate.
Answered 12/17/2017
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