Good and bad: Avoid sugar and foods high in sugar, refined carbs, foods with yeast, junk food, fruit, alcohol, nicotine and caffeine. Eat potatoes and other starchy vegetables, whole grains, probiotic yogurts, nuts and seeds high in essential fatty acids, olive and linseed oil, herbs and spices. This is a partial list to use as a guide.
Answered 9/1/2012
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7 doctors weighed in across 4 answers
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