A member asked:

My knee has been sore and slightly swollen since doing an exercise video, what can i take to relive the pain especially when using stairs and driving?

A doctor has provided 1 answer

Rest: Apply ice, elevate the leg at least 20 minutes a day, avoid things that bother it if possible, take an anti-inflammatory like Aleve (naproxen) or advil as long as you aren't allergic to it.

Answered 2/19/2015

5.6k views

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