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A member asked:
My knee has been sore and slightly swollen since doing an exercise video, what can i take to relive the pain especially when using stairs and driving?
A doctor has provided 1 answer
Rest: Apply ice, elevate the leg at least 20 minutes a day, avoid things that bother it if possible, take an anti-inflammatory like Aleve (naproxen) or advil as long as you aren't allergic to it.
Answered 2/19/2015
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