A 36-year-old member asked:
what're some ways to loosen up a stiff knee (arthritis)?
1 doctor answer
Dr. Christopher Hajnik answered
17 years experience Orthopedic Reconstructive Surgery
Low-impact exercise: Riding the stationary bike or using the eliptical machine and judiciously using anti-inflammatory medications (follow the label) can help with your symptoms. Icing the knee is also helpful.
Answered on Nov 22, 2013
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