A member asked:

What is the proper way to transistion into a liquid diet to lose fat?

A doctor has provided 1 answer

With physician help: Liquid diets need to be supervised because they are usually low calories (800-1000) . The person needs to be monitored for well being but also to confirm that fat is being loss rather than muscle. The liquid must be very high in protein to help the body maintain muscle mass otherwise all of your attempts will be in vain.

Answered 9/17/2012

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